Today's home-grown therapy is number 9! Last week was number ten, violent video games if you remember, and how games such as Mortal Kombat have blood effects that you can turn up/amplify! Well this week is a little different, coming in from number nine we have this kernel of wisdom:
Kneading Playdough.
Although seemingly a little "kiddish", it can actually be quite relaxing! Kneading playdough is a bit like squeezing a stress ball, but with a more satisfying "squish"! This fun, and sometimes brightly colorful, stuff is good for quashing out your stress and letting you zone out! I personally like to make my own and mash it while it is still warm, it's a comforting feeling to add to the de-stressing factor!
So check back in next week for number eight of my home-grown therapies! See you then!
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